WORKSHOPS & SEMINARS

School Workshops

Educating children and young adults is one of my passions. Teaching kids to be healthy from an early age helps them develop good eating habits and a good relationship with food. Giving them the knowledge that they need about how to nourish their body, mind and spirit provides them with the tools to make informed decisions that will support their health in their later years. My school workshops are tailored to different ages, from kindergarten to young adults.

WHAT TEACHERS ARE SAYING

“Hello Mme, Just a quick note to say MUCHAS GRACIAS. What a really superb day we had with you!! Here are just some notes as feedback: – Slides extremely clear – Pictures are EXCELLENT (appeals to all learners, especially visual ones) – Language very appropriate for middle school level – Language is concise and educational – Worksheet accompanying presentation is very well laid out, doesn’t require too much writing, just key words/points – Large variety of activities: listening, reading, writing, hands-on, sensory, meditation, gratitude journal, etc. I will spread the word to staff and let them know how highly recommended you come. I’m subjected to many, many presentations and workshops that I don’t have a choice in attending and I don’t find them all great. For the ones that are great, there are usually elements missing that would make them better. You did such a fabulous job!!! I can guarantee our staff will be receptive to your workshop”.

Mme, Tao
Teacher

Support Groups

As a motivational speaker, I love to bring my workshops, seminars and webinars to support groups, or simply to a group of friends, to provide education and empowerment to the group members and give them general recommendations on how to improve their health condition. I love the interaction with these groups, where the members are eager to learn more about their health and they participate and engage with lots of questions that enrich the whole group.

Corporate Seminars and Webinars

When your employees know how to take care of themselves, the number of people absent due to sickness will considerably decrease. So why not taking the time to educate them as a group, and provide the benefits of a one-to-one consultation for some personalized recommendations that will empower your staff to be healthy.

MOST REQUESTED WORKSHOPS AND SEMINARS

No matter if the participants are a group of children or young adults, the members of a group, or employees from a corporation, my seminars are designed to empower the participants and encourage them to actively participate in the discussions.

Here is a list of the most requested workshops and seminars.

The main factors that contribute to Disease.
How to take care of our Immune System.
Microbiome and Probiotics.
Toxins and the impact in the immune system.
How processed food and sugar damage our body.
Vegetarianism explained.
How to increase the bio-availability of the food you eat.
Fats: the myths, the good and the bad.
Allergies and Autoimmune diseases.
Eating disorders.
The Digestive Process. How food gets digested, absorbed and eliminated.
The Impact of Stress, disrupted Sleep and wrong Exercise in our body.
Reading food labels. and how the manufacturers hide toxic ingredients in food.
The use of Supplements: pros and cons..
Your heart’s health starts in your mouth.
The gut-brain connection and the power of the thoughts.
The power of Gratitude.
Hormone imbalance, PMS and Menopause.