CONSULTATIONS

Disease is the result of imbalance in one or more areas in our body. In most cases there are several factors that affect our health, other than just the food we eat: unhealthy eating habits, a damaged gut, high levels of pathogens in our body, toxins, stress and disrupted sleep, just to mention a few of them. Even your attitude towards life and your emotions play a very important role in your health and might lead to imbalances that manifest as disease.

With my Holistic Nutrition approach, I consider all the factors and variables in your lifestyle that could affect your health. Then I provide a series of powerful and easy to implement food and lifestyle recommendations, tailored to your personal needs and goals.

If you don’t feel well, don’t despair! Recent studies show that there is a very strong inter-relationship between our digestive system, our physical health and our brain function. By taking care of our gut and implement some lifestyle changes, the imbalance in our body can improve considerably, and from there, things start to get better. This brings hope to people that have not been able to resolve their health concerns through mainstream medicine, no matter if those manifest physically (pain, weight gain, allergies, disease, autoimmunity, inflammation, fatigue….) or psychologically (with conditions like depression, learning disabilities, brain impairment, Autism, ADHD and many others).

Book a Free 15-minute Discovery Call or video chat with me. In this call, we can briefly discuss your main health concerns and goals, so I can share how I can support you in your path to wellness. This will help you make an informed decision about working with me.

SOME OF THE REASONS WHY PEOPLE

WANT TO WORK WITH ME

I UNDERSTAND

I have been there. I know what it is like to be really sick for years, and feel the frustration of not being heard, and not getting the help and support you need from other health practitioners. So it is easy to put myself in your shoes and to understand your needs and challenges.

I BELIEVE

When it comes to your health, I believe that there is always room for improvements, and hope to find ways to incorporate life-changing healthy habits in your day-to-day life, turning my recommendations into a sustainable healthy lifestyle.

I RECOGNIZE THAT THERE IS NO ‘ONE-SIZE-FITS-ALL’

I understand that we are unique, so I build and personalize a wellness program for you, and my recommendations and support are specifically tailored to support your needs, work around your busy schedule and help you achieve your health goals.

I LISTEN

I know that visiting doctors is stressful because of the limited time that they spend with you, so they may not hear the whole story. I take the time to understand the full story, so that I can provide recommendations that best serve you.

I EDUCATE

I not only provide recommendations. I educate you, so you can make informed decisions about your health. We go through prevention methods, as well as how to build and maintain a sustainable healthy life style.

YOU ARE NOT ALONE

I partner with you, guide you and provide support through your path to health & wellness, so you can easily learn how to incorporate our recommendations into your daily life, and turn them into a lifestyle that makes you feel better.

MY RECOMMENDATIONS AND PROTOCOLS ARE HOLISTIC!

Even though our main focus is in nutrition, I always consider the interrelationship of the mind, body and spirit connection, and the importance of addressing these interactive factors which are unique for each individual.